Each person is subject to various stressful situations, conflicts. Every day we encounter stress at work, at home, in communication with the people around us. Even slight overexertion can affect the level of libido in both men and women. Low sexual desire, inferior sexual life leaves a mark on the couple's relationship. There are aphrodisiac products that aim to increase the level of libido, improving the quality of sexual life. Also, aphrodisiacs are substances and aromas that perfectly combat stress, calm the central nervous system and restore normal metabolism. It is worth noting that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone: to increase the level of libido. But, to increase sexual desire, you can use various drugs. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. In addition, such products have a large number of trace elements, minerals, vitamins, which favorably affect the state of the whole organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. Therefore, you can overeat, heaviness in the stomach. After all, some foods are quite filling and you don't need much. Not all products have the same effect on men and women. So the same product can cause completely opposite feelings.
This is because the sexual pleasure centers in women and men are different. In men, this center is the penis, and in women, the brain. From this it follows that the young are much more important in achieving physiological satisfaction. But girls get the most pleasure from intimacy on a psychological level. It is important for the weaker sex to completely relax, enjoy the process itself, and not the final result.
Therefore, the level of libido in women is influenced by more refined flavors and aromas. It can be chocolate, good wine. It is the chocolate that helps the girls to relax and the wine to release. Only after that, the "necessary" impulses will begin to flow to the brain. There are many more aphrodisiac products for men than for women. But there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs have a direct impact on the functioning of the reproductive system. To improve the quality of sexual life, young people should consume foods to increase potency, rich in vitamins A, C, E, B1. The state of potency and libido is also affected by some trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it is worth noting seafood. They are a deposit of zinc and selenium. These two elements are actively involved in the production of the male sex hormone testosterone. And the higher the level of testosterone in the male body, the higher the libido. It is very useful for men to eat oysters, mussels, fatty sea fish: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, coriander. In general, any green increases potency and libido level in men. Real aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the whole organism. Also, nuts can be eaten both in pure and raw form, and in combination with various dishes, salads. Speaking of aphrodisiacs, you should highlight the following types of nuts:
- Sesame;
- Almond;
- pistachios;
- Nut;
- Pecan;
- Brazil nut.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetable is subjected to heat treatment, it is better to bake it in the oven or steam it. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. So, garlic activates the parts of the brain that are responsible for arousal. In addition, garlic has a huge amount of zinc in its composition. The combination of garlic and green onion normalizes hormone levels.
Celery improves potency and erection. And celery juices, leaving your body with sweat, act on women like pheromones. Some spices are also aphrodisiac products. For the male body, it is anise, cardamom, cinnamon. They stimulate the production of male hormones. And the scent of bergamot is also considered a natural pheromone.
Among other powerful aphrodisiacs to increase the potency of men, the following products can be distinguished:
- Mango;
- A pineapple;
- Banana;
- Citrus;
- Ginger;
- Ginger and mint tea.
The most popular aphrodisiac among young people is honey. Very often it is combined with nuts to increase and improve potency. There are a number of exotic fruits that have a similar effect. These are figs and dates. But, dates are quite a high-calorie product, so you need to use it in doses, but regularly. Avocado will saturate the vessels with the necessary oxygen, which will arouse sexual desire.
female aphrodisiacs
Speaking of aphrodisiac products for girls, their list is not that great. But, nevertheless, they are there and quite effective. Such products should have an impact on the functioning of the brain, the central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So for women, watermelon and avocado will be suitable.
Watermelon improves blood circulation, activates the brain centers. Also, this berry is a rich source of antioxidants. Among the nuts, almonds have the best effect on the state of libido in women. You can also note such female aphrodisiacs:
- Vanilla;
- Banana;
- Chocolate;
- Grenade;
- Strawberry;
- Sweetie.
Although celery is more likely to be classified as a male product, it has its effect on women as well. So, in the body of a girl, the level of male hormones increases, which leads to a state of arousal. Dark chocolate acts on the body of the fair half as efficiently and quickly as possible. It actively produces endorphins, the "happiness" hormone. In general, a correctly selected menu will help to brighten up a romantic evening and tune in the right way.