What products contribute to the increase in power?

A balanced diet is the basis of health.This truth has been known by all since childhood.But many underestimate the importance of adequate nutrition in the fight against various diseases and problems.Including with reduced power.

Many foods increase power, can improve sexual attraction, while others have the opposite effect.Consider how the diet can affect the power, what products should be added to it and which ones to reject.

How do products affect power and libido?

Foods to increase power act on the body differently and, therefore, it is worth choosing useful products for power, depending on the reason why sexual impotence occurred.

Among the main reasons for a decrease in power, they distinguish:

• neurological;
• psychological;
• traumatic.

To determine the reason, you should definitely visit a doctor who will prescribe medications that improve the power, and also select the diet and include products that increase libido.

How do products work to increase power?

• Saturate the body with useful trace elements, amino acids, vitamins, zinc and other substances that stimulate the production of male hormones to increase power;
• stimulate the production of more sperm;
• contribute to the production of endorphins and testosterone to increase sexual attraction;
• Improve blood circulation in pelvic organs.

All this leads not only to an increase in power, but also to improve good in general, the development of resistance.

Products of the 10 best to increase power

Then, due to the number of trace elements, enzymes and useful vitamins, experts have long formed a list of the most effective products to increase power.Some of them are present in the daily diet of most men, while others are quite unusual or expensive.Consider products that increase the power in men in order of effectiveness:

1. Sychuzhin or camel stomach.It is unlikely that this product meets at a table in each house, it is quite strange for many, which, however, does not reduce its exposure to the male body.Sychuzhina ranks first to increase power.In addition, the product is completely safe for the body, does not cause negative reactions.Schuzhin's miraculous action was noted in ancient times in the antiquity of the east nomadic tribes.This tool is so effective that it can compete with medical medicines.It is enough for men to eat 3 grams of slow camel stomach before sexual intercourse and the result will be notable instantly.The less of the Schuzhins, of course, is that it is difficult to obtain it.

2. OystersThis delicious power product occupies a well -deserved place at the top.It is considered one of the best aphrodisiacs.Explaining the special properties of oysters is quite simple.The composition of mollusks contains a large number of zinc, whose effect on the male body is improved, due to the presence of amino acids in oysters.The combination of these substances increases testosterone production and the amount of sperm.And dopamine content in mollusks stimulates sexual attraction.For medicinal purposes, doctors recommend using raw oysters, so they retain the most useful substances for an instant increase in power.But experts also pay attention to the fact that due to the high mercury content in molluscs, it should not resort to this product too often.
3. Some varieties of fish- The best products for power.Cambala and Mackerel are especially useful.The platix contains a large number of vitamins of groups A, B and E, as well as zinc, amino acids and other useful trace elements.This composition has a positive effect on erectile function.The mask is rich in omega-3 and omega-6 fatty acids.Omega-3 acids are also found in fish oil, which is also extremely useful to raise male libido.If for some reason it is not possible to include useful fish varieties in the diet, then it is worth buying fish oil in any pharmacy and consumed according to the instructions.The fact is that fish oil for power can be useful and harmful.The situation can worsen if taken in large quantities.Therefore, the daily standard is 3 tablespoons or 4 capsules.If, however, the preference is given to the platinction or mackerel, then attention should be paid to the correct preparation of fish.It is better to cook or extinguish it.Therefore, sea products will retain more useful trace elements.
4. Turnip.Not only seafood have unique properties to improve power.A special place in the upper part is occupied by a turnip.This vegetable promotes testosterone production, and also almost instantly increases libido.It is better to use boiled turnip in combination with meat dishes, then the body absorbs it well, which gives all useful microelements for power.You can also take the seeds of the garden turnips.It is worth noting that this miraculous vegetable will have to exclude from the diet who suffer hepatitis, gastrointestinal tract diseases.Therefore, it is better to consult a doctor in advance.

5. MeatPromotes thyroxine production.The most useful and beneficial to increase power is red and dietary meat, so it is better to include horses, beef, lamb, rabbit or turkey in the diet.For greater efficiency, meat is boiled or steamed.The best garnish is fresh vegetables or vegetables.But it is better to reject the usual potatoes.In addition, do not hurry at the ends.Everything should be in moderation.Therefore, meat must be present in the diet, but not in excess, otherwise all the energy of the body will enter the digestive tract for food digestion.
6. Nuts and seeds.The most effective and increasing male power, are cedar and nutmeg, hazelnuts, almonds, pumpkin seeds, raw, araceous, nuts, nuts.Nuts and seeds are rich in vitamins E and B, zinc and magnesium.It is better to take them in combination with dry fruits, especially dates.You can also eat bananas, carrots, like an additive to hot dishes.
7. Chocolate.It is exclusively black chocolate with a high cocoa content.Basically, this product does not affect the work of the sexual glands, but rather in mood.It contributes to the development of endorphins, which relax, allows you to feel easy love, improve sexual desire.It is worth noting that the chocolate action is bilateral.It belongs to products that increase female libido and man.
8. Eggs.First, we are talking about quail, however, chicken also has some properties that have a positive effect on power.For treatment, it is recommended to use oil with raw with an empty stomach.They contain a lot of phosphorus and iron, as well as useful amino acids.
9. Green.Celery stems, parsley, spinach and lion teeth contain a lot of useful trace elements that not only positively affect general health, but also "copy" male hormones.And therefore, using salads with them, you can return the lost libido.

10. Vegetables and fruits.The action of these products to increase power in men is more auxiliary, but should not underestimate the role of natural fiber in the effect of sexual function.The most useful vegetables: celery, beets, asparagus, onions and garlic, carrots.Bananas, strawberries, mangoes and grapes are distinguished from fruits.They participate in the endocrine gland and stimulate the production of hormones, including testosterone.

In addition, there are many other products to increase power.These include freshly squeezed juices, vegetable oils, ginger.

What products are harmful to power?

What products increase the power is already clear.But there are also foods that negatively affect the power of men.The following products include it:

• alcohol;
• smoked meat or fish;
• carbonated drinks;
• Fast cooking foods (fast food and semi-flushed products);
• soy;
• Products with a high cholesterol and preservative content.

The damage of most of these products is as follows: they stimulate the production of female hormones and reduce the production of testosterone in the body.This is achieved in different ways.Then, when a large amount of beer, mayonnaise, fast food, soy, excess weight is used, which leads to the production of phytogens.

When smoked meats, coffee and alcohol, there is a toxic effect on the testicles, because the amount of testosterone decreases.

Therefore, if you want to get rid of problems, it is important not only to look for products that increase the power in men, but also eliminate food from the diet that will prevent treatment.