Sexual arousal in a man is no less complex a process than in a woman. And many representatives of the stronger half of humanity are wondering how to quickly increase potency before sex and not harm their health. There are many answers to this question.
To quickly increase potency, they use medications, folk remedies, various techniques with their own body, etc. Some of them can be called radical, others moderate. For a healthy man, light and moderate options are quite suitable, which we will talk about later.
How quickly can power be restored?
When a man regularly has potency problems, it is unlikely that it will be possible to correct the matter here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is in order with his health, but he needs to quickly get in shape and be ready for combat, then he can use natural gels, creams or ointments. If he has planned a romantic evening, with the help of special means he will be able to quickly restore the erection during the day.
The main thing is to carefully choose a means to increase potency before sexual intercourse. After all, this is the only way sex will give you the pleasure you need.
How to improve erectile function before intercourse
There are an infinite number of options, each of them has pros and cons.
Basic methods to increase erection:
- Do sport;
- Medicines;
- Home remedies;
- Massage;
- Aphrodisiacs;
- Hot and cold shower;
- "Man power" cocktails.
Since the choice makes your eyes go crazy, below we will analyze each of the options in more detail. This way, everyone can weigh everything and make the right decision for themselves.
Sport
A sedentary lifestyle, sedentary work and excess weight are the factors that contribute to poor male potency. Therefore, it is recommended to exercise at least once in a while. You can start with simple morning exercises. The ideal, of course, is to join a gym.
Just before intimacy, try to find time to do a couple of simple physical exercises. This will speed up blood circulation, including in the groin area.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to break down and pull iron through pain. In everything you need to know when to stop.
Cocktails
Cocktails means any drink you like. It could be an invigorating coffee, a simple tea or your favorite cocoa. The main thing is that you like it, it gives you strength and energy for feats in bed.
We also recommend trying smoothies made from fruits or even vegetables. They are very healthy and extremely nutritious. And also, ways to cheer up a person and literally give them a second wind. Obviously, this exercise will not be superfluous and will help you increase potency before sexual intercourse.
Medicines
We recommend using this method as a last resort. Only if no other means helps you. After all, as a rule, most medications taken below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't stand it, you can go to the nearest pharmacy and buy pills to increase potency before having sex very quickly.
Home remedies
There are quite a few popular methods to increase male potency. People have been interested in this topic since ancient times. Its main advantage over medications is safety. Here are some of the most popular traditional remedies:
- Honey with nuts;
- Tea with saffron;
- Grass of San Juan.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its components.
Massage
Massage can help speed up blood circulation, which is always helpful for potency. And this does not necessarily mean a prostate massage or any intimate area. It is quite easy to master simple movements and remember the points; The Internet is full of instructions.
Shower
Another way to increase potency before sex is to shower. Although many people shower before having sex, this should be done differently than usual.
Here the essence is again the same: acceleration of blood circulation. This is done by alternating hot and cold water in the shower. Literally 5 minutes of contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. That is, this food increases your arousal and sexual power. There are many such products, everyone will find something for themselves. Here is a sample list of popular aphrodisiacs:
- Chicken eggs;
- Any seafood;
- Onion;
- Saffron;
- Black beans;
- Honey;
- Black pepper;
- Walnuts.
Results
There are quite a few methods and ways to increase potency before having sex. Both created by man and nature. Everyone will find something they like.
Some techniques require virtually no effort and you don't even need to leave the house. It is, of course, a contrast shower and a simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are willing to spend your time and some money, then at your service are products from the medical industry that will do everything possible in the shortest possible time and give you unforgettable nights.